Case study analysis Example | Topics and Well Written Essays - 500 words

Analysis - Case Study Example In the e-learning project, strong team work made it to attain its objective making the Australian Customs Service to provide excellent services. Being a body that is responsible for provision of security and integrity of Australia borders, Australian Customs Service noted the need to develop a system that would ensure effective collaboration among the 4,900 employees (David, 2006).The e-learning project was undertaken after the Customs evaluation and came to a conclusion that it will achieve the expected outcomes. One of the notable strengths of the project is that it enjoys the support of the large number of employees. In this way, it would not face resistance during implementation. Additionally, Australian Customs Service applied new technology that is positively viewed as a major solution that faces security personnel. The project also underwent extensive analysis before being implemented, implying that minimal resources were lost resulting to a higher rate of return on investment. The strong working relationship between the project managers and the working group is another strength that made the e-learning project to achieve its objectives. Based on the need by the Customs to provide a project that is effective, the process of planning e-learning took a lot of time. The costs that the Customs underwent in terms time and financial resources could have been possible reduced by outsourcing the project. Due to the modern technology that the e-learning project is adopting, the Customs have an opportunity of conducting training programs easily. On their part, people working in Australian Customs Service will get a chance of enhancing their skills thus becoming more productive. The e-learning project can also be adopted by other security agents that work in collaboration with Australian Customs Service. In this way, the Customs work will not only

Alcohol as an Ergogenic Aid Essay Example for Free

Alcohol as an Ergogenic Aid Essay Alcohol, more specifically ethyl alcohol or ethanol, is a depressant that provides 7 kCal of energy per gram, and is the most abused drug for athletes and non-athletes in the United States. Prior to my research on alcohol, I assumed that alcohol abuse was not prevalent among college athletes, outside of the occasional partying that normal college students partake in as well. But according to Lifestyles and Health Risks of Collegiate Athletes, college athletes generally drink more heavily and are more likely to engage in binge drinking than non-athletes1, and contrary to my belief, in the psychologic realm, some have argued that alcohol before competition reduces tension and anxiety, enhances self-confidence, and promotes aggressiveness. Alcohol use exaggerates the dehydrating effect of exercise and places an athlete at greater risk for heat injury during exercise. Many athletes consume alcohol-containing beverages after exercising or sports competition and the bottom line is that alcohol-containing beverages impede rehydration. 2 Alcohol is a drug that is absorbed into the bloodstream from the stomach and small intestine. In the fasting state, the majority of alcohol will be absorbed within 15 minutes and a maximum blood level will occur in approximately 20 minutes, with 80-90% complete absorption achieved within 30-60 minutes. The rate of absorption of alcohol and subsequent appearance of alcohol in the blood is dependent on the rate of consumption, volume consumed, the proof of the alcohol, the presence of carbonation (which speeds up absorption), the presence or absence of food in the stomach, and if the user is taking any medication. It is broken down by the liver and then eliminated from the body, and while some alcohol metabolizes in the cells lining the stomach, most breaks down in the liver. Until the liver can break down all of the alcohol, the drug will circulate in the bloodstream, affecting all of the bodys organs, including the brain. There are limits to how fast the liver can breakdown alcohol and nothing can speed up this process, and when alcohol reaches the brain, the user will begin to feel drunk. Alcohol depresses the brain and reduces the ability to control your body and mind. This is what makes alcohol so dangerous and if you drink too much alcohol, your breathing or heart rate can reach dangerously low levels or even stop. Alcohol has been described as an athletic performance impairing drug. Exercise is a complex activity utilizing many of the bodys organ systems and alcohol exerts an effect on most of these systems, including the central nervous system, muscle energy storages and the cardiovascular system. Heavy alcohol intake over a long period of time can decrease exercise performance by slowing down the hearts response to exercise, muscle damage, weakness, inefficient heart performance, and decreased capacity to gain muscle. 9 Drinking the day or night of a competition hinders athletic performance and exercising with a hangover can decrease aerobic performance by as much as 11 %! 9 Alcohol has even been linked with asthma. Athletes who regularly consume alcohol are more prone to injury. The smartest choice for a collegiate athlete would be to avoid the consumption of alcohol, especially in high volumes. Some of the risks of drinking alcohol are vomiting, blacking out and not remembering what you did while you were drunk, passing out in an unfamiliar place or a place where your safety could be at risk, decreased inhibitions resulting in embarrassing and dangerous behavior, a hangover which includes: nausea, fatigue, upset stomach, headache, sore muscles, cotton mouth, lack of motivation, alcohol-related injuries resulting from loss of inhibitions and coordination and death by nervous system failure, injury and choking on your own vomit. The two most fatal risks of alcohol are drunken driving deaths, and alcoholism related deaths. There are over 100,000 alcohol related deaths a year and alcohol-related traffic collisions kill more young people between the ages of 16 and 24 than any other single cause. Alcoholism, or alcohol dependence, is a disease that includes strong cravings for alcohol and continuing to drink, despite repeated alcohol-related problems. Although alcoholism can be developed due to excessive consumption, a user is at higher risk when the disease runs in the family. The four main symptoms of alcoholism are craving, impaired control, tolerance, and physical dependence. 3,4 For most adults, moderate alcohol use is up to two drinks per day for men and one drink per day for women and older people. Obivously, the safest way to avoid alcoholism is to not drink at all. But if one must intake alcohol they should try to stay around the moderate alcohol intake. Are there any benefits of alcohol intake? Prior to my research I would have answered no. But moderate daily alcohol intake actually does have some benefits. 2 oz or 30 mL of 90 proof alcohol, or slightly less than three 12 oz beers reduce a healthy person’s risk of heart attack and stroke, independent of physical activity level. 5,6,7 In fact, alcohol affects HDL levels just about as strongly as any other lifestyle factor, and may cause a rise in LDL levels thus stopping a critical step in plaque formation in the arteries. 8 Alcohol is the most abused drug in the United States by athletes and non-athletes. After my research I was shocked to learn the seriousness of its effects in the short and long term. The Health effects of alcohol have been observed in nearly every organ of the body, and its consumption has been linked to more than 60 diseases. The effects of alcohol on health can be disease, accidents, and injuries. The effects can be just as immediate and apparent when they show up in athletes. Alcohol impedes hydration, and being dehydrated can cause many problems for an athlete ranging from injury to poor performance. Although those effects are only immediate and short term, athletes are not immune from contracting long term effects such as asthma, liver disease/failure, and heart disease. After learning about how alcohol is metabolized, I realized how long the process takes and all of the organs of your body it affects. Overall, alcohol does not have any ergogenic aid, and the smartest choice for an athlete would be to avoid the drug as a whole.

Child Nutrition Act Analysis

Child Nutrition Act Analysis Mamadee Kamara The social policy that this writer chose to write about is the Child Nutrition Act (CAN)/school lunch program. The Child Nutrition Act is one of the most dynamic social policy program in United States social welfare history. The program designed to benefit millions of low-income families and their children across the nation, it helps children the ability to strive their full potential in getting a better accumulated education when they do not have to worry about getting their next meal. It also helps the small businesses owner like for farmer, for instance, to help them grow more products and expanding their distribution in the marketplace. According to the school nutrition association, consuming a healthy diet is critical for first child development and academic achievement, (Bergman et al., 2014). The Child Nutrition program has come from way before it has even existed here in the United States, the very first country that implemented the idea of feeding children at school was in Germany from Munich in 1790, followed by French and British in the 1880s. Ellen H. Richards, the first women who introduced school feeding to the United States as she started it off as a charity work in Boston Massachusetts was in 1894. On October 11, 1966, President Lyndon B. Johnson signed the bill of Child Nutrition Act. It enables hundreds of young unemployed men to be employed, feeds the underfed and hungry children across the country, and an outlet for the enormous surplus of agriculture commodities, Martin, J., Oakley, C. (Eds.). (2008). In 1966 Child Nutrition Act, the alternative program was created to help build the program stronger. The school breakfaster program (SBP), This was initially designed to help the low-income youth and their families in the poor areas where students had to travel a great distance to get to school, (Ross L. Anderson, 2010). Eating a healthy nutrition food and supplement help individuals grow stronger, mentally, physical and psychological. For instance, most people that want to stay on the healthy life consistently control their eating right nutrition and supplement for them to stay focus. Post University athletics teams have a unique diet program designed for athletics. During the men soccer season, some rules and programs help athletics stay off eating junk foods and drinks that may have possible effect their abilities to stay fit. At school cafeteria in post-university, the chief would make sure they contain healthy nutrition menus weekly throughout the fall season because of the ath letics. According to (Ross L. Anderson, 2010), proper nutritional support is necessary. It allows the brain to function at its highest ability and enhance learning. Healthy dietary habits in early life help ensure normal physiological, and development. Another strength is that the policy helps children in general, to adopt healthy life nutrition, and prevent a disorder such as obesity.ÂÂ   As parents, one should incorporate healthy nutritional food and supplement as part of the childrens diet. There are multiple issues with child nutrition act, for instance, society and parents may consider this policy as a bad reflection on them, when a person start to feel that the system is feeding his/her children, they view that as bad parenting. According to my research, society is easy to utter that kids experience issues in school because of poor parents neglecting their childs early development needs. Therefore, most parents would have a second thought about child nutrition act program due to the society view, (Framework Institution, 2008). Furthermore, other potential issues in child nutrition bill policy are that the policy differentiates among youth in school system, needy and worthy children. The issue with that is, kids are easy to become ashamed of themselves when the peers stigmatize them. For instance, the school lunch program is designated to help low-income individuals, therefore if they begin to feel embarrassed eating school lunch, there will be no actual effects on th e program.ÂÂ   The third potential problem is how much the government is too involved in the policy; this policy should be an open discussion between parents and the government sectors. At least the government should form a standard where it involved parents in determined what the kids needs. It is saying that, nor leaders in Congress or the formal 1st lady Michelle Obama should think that they know what it is that is good for the kids, they should consider involving parents because parents know whats best for their children, (Tribune, 2014). Policy/policy description is a composed advance of action that is required; its established to safeguard and decide the current and future decisions. Based on the reading, there are numerous advantages to having child nutrition policies; there is public funding for all institution meals and nutrition program. Part of the system descriptions is that it sketches a plan for schools, parents, officials, staff the quality nutrition care for the childrens. The policy helps teachers parents and institutions staff about the health and way of healthy lifestyle, preventing child obesity and low meal plans. This system also helps the poor and needy family in many capacities, such as children eating healthy food every day and not spending the little incomes of the family money, mentally and physically shape at school. The policy also educated mothers individually and groups on how to prevent nutrition difficulties in children life. Moreover, to qualify or continue to receive this system, the app licant must meet the minimal requirement. For example, for those that have household incomes below 130 percent of poverty guideline qualify for free meals, and those that are above 130 percent pay reduce price meal. Also, for those that receive public benefits such as food stamp, and temporary assistance for needy families (TANF) automatic qualify for child nutrition program, (Model Policies for Creating a Healthy Nutrition, n.d.). The Child Nutrition Act policy goals are educated individual with primary health care system, develop different eating behaviors as well as to help parents and institutions the guideline of dietary. According to (Vermont, 2006), one of the primary goals of the child nutrition act is to have a satisfactory place, location, space for the kids to have a pleasant meal, and suitable time to enjoyed their meal and relax. Which remind me of my high school years, nowadays most schools in the nation incorporate physical education program (PEP) as part of the required or elective credit to encourage students to participate. After school activities had also been available for all students if they have any interested in staying after school, this was and is the way to improve healthy lifestyle for children around the globe. The national school lunch program was formed and addressed by the U.S. Congress in 1946 through the national school lunch act. The program is the largest and the oldest of all child nutrition law, this program was measured of national security because, during the second war world, most soldiers were unfit for the job due to the lack of nutritional and healthy lifestyles. The program also helps U.S. economy and small businesses to stay in business, (S. Sims Citrin, 1974). For, instance, the (USDA) U.S. Department of Agriculture increase nutrition commodities and other healthier foods. The WIC program helps smallest business to stay in business by receiving government funds. The NSLP is available to all public school as well as some private school; all these institutions benefits through this program. I believe that the child nutrition act program was formed with the proper intention, to help and benefits all people. References Bergman, A. A., England, T., Taylor, K. W., Watkins, T., Schepman, S., Rushing, K. (2014). The Journal of Child Nutrition Management. Retrieved January 15, 2017, from School Nutrition Association, https://schoolnutrition.org/uploadedFiles/5_News_and_Publications/4_The_Journal_of_Child_Nutrition_and_Management/Fall_2014/SchoolLunchBeforeandAfterImplementationHealthyHungerFreeKidsAct.pdf Frame Work Institution. (2008, October). Retrieved January 23, 2017, from http://www.frameworksinstitute.org/assets/files/child_nutrition/catalogpotentialreframeschildnutrition.pdf Martin, J., Oakley, C. (Eds.). (2008). managing child nutrition programs: Leadership for excellence. (3nd ed.). Boston, MA: Jones and Bartlett Publishers, Inc. Model Policies for Creating a Healthy Nutrition. Retrieved January 29, 2017, from http://health.mo.gov/living/wellness/nutrition/eatsmartguidelines/pdf/Model_Policies.pdf Ross, A., L. Anderson, D. (2010, July 28). Retrieved January 23, 2017, from https://www.nmu.edu/sites/DrupalEducation/files/UserFiles/Files/Pre-Drupal/SiteSections/Students/GradPapers/Projects/Ross_Amy_MP.pdf S. Sims, L., Citrin, J. (1974). Reinvesting School Lunch. Retrieved January 29, 2017, from https://gradschool.columbusstate.edu/cols/politicalscience/MPAC%207106%20School%20Lunch%20Case%20Study.pdf Tribune, M. (2014, November 30). Getting the kids to eat healthier school meals. Retrieved January 23, 2017, from http://www.richardscareeracademy.org/ourpages/auto/2014/12/9/49765820/11_10_14_SchoolLunchArticle.pdf Vermont, B. (2006, December 18). Retrieved January 29, 2017, from http://www.wssu.k12.vt.us/schools/BUHS%20E11%20Federal%20Child%20Nutrition%20Act%20Wellness%20Policy.pdf

Bill Gates: One of America’s Greatest Essay -- Biography, Bill Gates

When people think of a hero they think of Superman, Batman, or Spiderman, but what they should think of are people that make difference. Bill Gates has made a huge difference in today’s world; he is an extremely successful entrepreneur, an active philanthropist, and a very motivated person in general. With this motivation he has and will accomplish anything he puts his mind to. He was CEO of Microsoft and became the richest man in the world. He also created one of the most credible and generous charitable organization in the world. As a positive influence on today’s world, Bill Gates has proven himself as person with his good work ethic, positive attitude, and great accomplishments. To become one of the most influential people in the world, Gates had to have the work ethic and determination to get there. With great work ethic he started, as a child, with debugging computers for local people in his town (â€Å"Gates, William Henry, III† 1). This also started his love for computers, and as he researched and started figuring computers out he became more skillful with them. After he started debugging computers, he began to dabble in writing software programs, his first program that he and his friends made was a computerized payroll system for his high school (â€Å"Gates, Bill† 1). He and his friends then proceeded to make more complicated programs, such as Traf-O-Data, which was a traffic counting program that Gates and his partner Paul Allen sold to the city they lived in for $20,000 when they were just fifteen years old (â€Å"William H. Gates† 1). Another activity that Gates and his friends used to enjoy was going through their local software company’s garbage, looking for discarded software programs. When they found these progra... ... caring he is; he donated much of his money to save millions of lives so to make the world a better place. People look up to him for many things, but this is the most noble and beneficial, which turns an influential person into a quintessential role model for millions of people. Bill Gates, a positive person and role model, has done much for this nation and world with his motivation, ability to learn, and positive attitude. He is one of the most successful people alive because of all that he has achieved, and all that has done. As a child he was just as motivated, with his software engineering and business savvy, as he is as an adult today. He has achieved so much, the status of entrepreneur, business man, and philanthropist. He continues to surprise the world with his accomplishments and will not stop; he is someone to look up too, a modern day hero.

Facundo or Civilization and Barbarism by Domingo R. Sarmiento Essay

Facundo or Civilization and Barbarism by Domingo R. Sarmiento "Facundo or, Civilization and Barbarism," by Domingo F. Sarmiento is a book which talks about the many topics of government and political situations in which Argentina was involved. Mary Mann is the translator of the book and the introduction is by Ilan Stavans. The time period the story takes place in is the nineteenth century, but the book was written in 1845. The geographic areas in which the events take place are Argentina, Chile, and most of the southernmost part of South America, such as Uruguay and Paraguay. To add to the setting, the book talks about the terrain, which includes the Andes Mountains, the plains, and the forest. The principal characters in the book are Domingo F. Sarmiento, Juan Facundo Quiroga, a caudillo, and Argentina's dictator Juan Manuel de Rosas. Sarmiento's main points for writing this book were to discredit the caudillos and Rosas. Also, to show the truth about how things were in Argentina. When taking a look at this book, a person must take a look at the society and politics of the area to see how these things go hand in hand in Argentina. First of all, Rosas was the presidential dictator at the time and had the reputation of a tyrant. The Inhabitants of the land where mostly Spanish, Indian natives. Most of Argentina’s land was filled with deserted areas due to the low population, and the fact that not many people lived in Argentina's vast mountains and plain areas. This vast land was so large, that most governments could not control it, and criminals could basically do, as they wanted. Most of these criminals, gauchos, barbarians, or call them what you will overran these plains and mountains. It was the behavio... ...n good. Just like that of Facundo, when he took over Argentina and implemented his own governing and caused chaos. Both of these gauchos show you that they just strive to do what they want for themselves to make them happy and not the people of nation. The final comparisons is how one can see the liberal ideas of Sarmiento fighting against the more conservative ideas of the gaucho which were going against the civilization in Argentina. For example, Sarmiento wants to end the dictatorship and caudilloism, for these two held down the people’s individual rights and caused obstacles to the advance of civilization. The leaders in the dictatorship and caudilloism try to retain their own ideas and force them on everyone, not allowing for freedom of ideas or rights. In the end Sarmiento wins over the gauchos in Argentina and causes an advance in Argentina’s civilization.

Graduation Speech: May You Have Joy and Sorrow :: Graduation Speech, Commencement Address

I would like to begin my speech with these beautiful words of wisdom: "Not enjoyment and not sorrow is our destined end or way but to act that each tomorrow brings us farther than today." Did you hear that? "Not enjoyment and not sorrow is our destined end or way, but to act that each tomorrow brings us farther than today." What, do you all have hearts of stone? Where are the tears? Don't you see it even rhymes? Way-today, today-way, see that? I guess I sound a little too bitter about this don't I? I don't mean to. I am actually excited to be speaking here today, even to be speaking about the class motto. I don't agree with it, but that doesn't mean I can't spend three minutes talking about it. Those of you who know me reasonably well know that there's not much I couldn't spend three minutes talking about. I've been told that I talk a lot. But there I go already, back to the class motto. Not enjoyment and not sorrow, but to act. There are some things that I regret about the last four years of my life, but the enjoyment and the sorrow certainly aren't among them. Life is all about the happy and the sad, and it should be. I don't want every day of my life to be measured by what I accomplished over the day before. Certainly, there are areas in which we as a society could use progress and action, but that should never exclude enjoyment and sorrow from being a part of living. Today, especially of all days, we should be thinking of these things. I am not worried this 8th of June about what I can do to advance myself past where I was on the seventh. I am worried about the fact that it is entirely possible that I may never see some of you again in my life after tonight. Not my best friends certainly, but all of those people we enjoy saying "Hi" to between periods, someone from an old team or a class in ninth grade. That's sorrow. But then it's surely not all bad. It's summer, maybe not on the calendar, but in our mi nds. This is the summer of our senior year. These are the three months out of our lives that most of our parents can only dream of returning to.

Mobile Phone Usage Essay

* In the last year, smartphone usage has increased significantly from 33% of Indian cell phone users in March 2011 to 48% in March * 2012. Results from this research also show that the year-over-year growth in the use of smartphones is seen universally across all age groups. * Nearly half of cell phone users have a data plan with their mobile phone (47%), up from 37% in March 2011. * Tablet ownership among cell phone users has quadrupled, increasing from 5% in 2011 to 20% in 2012. Three-quarters of these tablet owners have a tablet connected to a cellular network. About one in ten mobile phone owners showed interest in receiving coupons from retailers (10%) in exchange for receiving ads on their device and 10% would be interested in receiving apps or exclusive content in exchange for receiving ads on their phone. * One fifth of mobile phone users (18%) have sent or received a text message from an organization in the past, similar to what was observed in 2011 (20%). Introduction Mobile telephones have become an integral part of life for many consumers worldwide as well as playing an important role in driving the economy in many countries. In the future, the mobile phone market in developing countries is forecast to grow strongly whilst in the developed world, business opportunities will arise from the deployment of next generation technologies. How fast has mobile phone usage spread across the world? The global spread of mobile phones has been faster than any other information technology:The number of mobile phone subscriptions worldwide rose from 1. 0 billion in 2001 to 5. 1 billion in 2010; The mobile phone penetration rate – the proportion of the population with a mobile phone subscription – rose globally from 15. 6% in 2001 to 74. % in 2010. The mobile phone penetration rate is expected to rise to 100. 6% globally by 2020; Most of the growth has come from the developing world where the penetration rate was below the global average at 68. 3% in 2010. The total number of mobile phone subscriptions in emerging and developing countries rose from 0. 4 billion to 4. 0 billion during 2001-2010. In comparison, in the developed world where the mobile market is reaching saturation with 112. 7 subscriptions per 100 people in 2010, the number of mobile phone subscriptions grew at a much slower pace, from 0. 6 billion to 1. billion over the same period; China is home to the world’s largest number of mobile phone subscriptions, with 839 million subscriptions in 2010. It is followed by India with 611 million mobile phone subscribers in 2010; From a luxury product used primarily in developed countries, mobile telephony has become universally available and an integral part of life for many consumers. How do poorer countries benefit from mobile telephony? Mobile telephony has transformed life for many consumers in the developing world: Mobile phones help improve the livelihood of the poor through better communications and greater access to information. Many poor farmers are now able to receive better prices for their crops because they have access to information on market prices, primarily via mobile phones. TradeNet, a Ghana-based trading platform, is one such example, allowing farmers to access prices and offers from traders by mobile phone; Mobile phones have also spawned a wealth of micro-enterprises, offering work to people with little education and few resources, such as selling airtime and repairing or refurbishing handsets. In Bangladesh, for example, with micro-credit from the Grameen Bank, over 100,000 Bangladeshi women have set up mobile phone exchanges in villages where there are few if any landlines, and earned their living as â€Å"Grameen phone ladies†. Such village phone schemes have subsequently spread from Bangladesh to Uganda, Rwanda and many other poor communities; Mobile phones have helped consumers to bridge the digital divide between regions in many developing countries. This is thanks to wireless technologies that enable the consumer to use mobile phones for better communications and Internet access without the need of a PC and cable connection; China and India are the two largest mobile phone markets amongst developing countries, and indeed in the world. However, similar to other developing countries, the mobile phone penetration rates in China and India remain relatively low, at 62. 8% of the population and 51. 6% respectively in 2010, leaving a significant potential for growth. What are the prospects of the global mobile market? The developing world – particularly major emerging economies – will continue to drive growth of the global mobile phone market. This is due to their large population, low penetration rates and rising disposable incomes, although the true growth potential depends also on government policies to help liberalise the market and enhance competition among network providers: During 2011-2020, the number of mobile subscriptions in Africa and the Middle East is forecast to grow at an average rate of 5. % per year, compared to the global average of 3. 7%. However, the expected growth in Africa and the Middle East is from a relatively low base: in 2010, the mobile penetration rate in Africa stood at 56. 5% of the population; Asia Pacific will continue to be the largest regional mobile phone market, with 3. 9 billion subscriptions in 2020 (up from 2. 4 billion in 2010). China will continue to be home to the world’s largest number of mobile phone subscriptions, with 1. 3 billion subscribers in 2020 (up from 839 million in 2010). However, India – currently the world’s second largest mobile phone market – will have significant growth potential not only in Asia Pacific but globally, with the number of mobile phone subscriptions forecast to grow at an average annual rate of 5. 7% during 2011-2020, to reach 1. 1 billion in 2020; Meanwhile, in the developed world, the development and commercial deployment of next-generation technologies and devices will increase usage of advanced mobile services, which in turn will open up many new business opportunities and drive revenue growth.